NeurOptimal® Brain Training is a technique that beneficially enhances brain function. By using an adapted tablet computer that you sit in front of, and at the same time non-invasive connections are made to your head and ears. Whilst looking at the computer screen you watch a kaleidoscope of images and listen to music and for a 35 minute session.
The results can be as follows:-
- Easier to relax
- Mind quieting
- Sleep improvements
- Decrease in reactivity
- Feeling more settled
- Stable mood
- Increase in attention
- Being more adaptable and flexible
- Increased endurance
- Increased energy
- Being more alert
- Life feeling easier
- Quicker decision making
- More creative
- Less overwhelm
- Less stress
- Increased awareness
Although some people see changes after one session, it generally takes three or more sessions to start noticing differences and it is recommended a minimum of ten sessions as a baseline.
This is only available in either Nottingham or Camden
I felt great after using the neuro brain training software, but it only lasted for a couple of days. I think I need a few more sessions (Female client in her forties)